Real Food Seasoning

Rooted in the Three Sisters

Corn. Beans. Squash. Ancient companions, now in a jar. Seasoning made from whole ingredients that belong together.

Shop Seasonings Our Story

A short history

Seven thousand years in the making.

~5000 BCE

Corn is born

Farmers in Mesoamerica slowly breed a wild grass called teosinte into maize, the corn family we know today.

~1500 BCE

The sisters unite

Beans and squash join corn in the field. The milpa system takes shape across Mexico and Central America.

1000+ CE

The idea travels

Three Sisters planting spreads across the Americas, sustaining communities from the Yucatán to the Great Lakes.

Today

Milpa, in a jar

We carry the same three sisters, blue corn, black beans, butternut squash, into a seasoning for modern kitchens.

57% of adult calories in the US come from ultra-processed food¹

32 diseases linked to ultra-processed diets in a 2024 meta-analysis of 10 million people²

50% higher risk of death from heart disease for heavy UPF eaters²

86.6% of Americans regularly consume food emulsifiers linked to cancer risk³

Real food. Real seasoning. Real difference. Read what our customers say.

The People Have Spoken

Tired of Bland Food?

These are real stories from people who refused to accept flavourless, additive-packed food — and found something better.

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¹ CDC National Center for Health Statistics, Data Brief No. 536, August 2025 · ² 2024 Umbrella Review, BMJ: 45 meta-analyses, ~10 million participants · ³ NIH / PMC: Food Additives in Ultra-processed Packaged Foods, US Household Grocery Purchases (PMC10200736)